Join us for a transformative exploration into women's self-protection, unlike any workshop you've ever taken or considered.

Most women's self-defense classes teach you to fight like a man, responding with physical strength or force. Instead of the typical (and limited) punch-kick options, we'll present seven specific aspects of staying safe, based on lessons from the female Ninja of ancient Japan, and designed to harness a woman's natural abilities and talents. 

In this five-hour, experiential workshop, you'll explore ways to tap into your instincts, trust your gut, sense danger before it happens and cultivate an unshakable insistence for protecting yourself. Using goal-directed exercises and movement, we'll introduce you to the Seven Aspects of Self-Protection and teach you to apply them in your daily life. 

You'll learn how to:

• cultivate self-awareness and enhance your confidence and self-worth.
• develop observational skills to stay present and aware of threats, both external and internal.
• reduce the likelihood of encountering violence by recognizing potential dangers.
• evade an attack without direct engagement.
• free yourself from an attacker by using natural movements, not muscle force.
• take control of a situation to subdue threats and safely escape.

 This exclusive workshop is offered only at The Silos, on two separate days:

• Saturday, September 28th, 12 pm to 5 pm
• Sunday, September 29th, 12 pm to 5 pm

Because of the highly experiential nature of our teaching, each day is limited to only 20 participants, so claim your spot quickly! Sign up now pricing is just $179 for the entire workshop.

Don’t miss this powerful opportunity to learn life-saving skills from experienced martial arts instructors with decades of training. Reserve your spot today and join us on this life-changing journey to safety, self-confidence, personal power and transformation.

The Silos Wellness Center, 816 E. Baseline Road, Lafayette, CO 80026